The Land of Corona Virus Part 2
It’s been four months since I wrote “In The Land Of Corona Virus Part 1”. I am grateful for the past four months because I have been busy...
In The Land of Corona Virus - Part 1
I’ve been reading about the Corona Virus since April of this year, mainly for my own protection and as a prevention strategy. Much...
Lifestyle Changes Are Saving Lives
As a nutritional Health Coach people’s health success stories inspire the work I do. While on Dr. Ornish’s website recently listening to...
Sugar - The Elephant In The Kitchen
Have you ever struggled with a sugar addiction? Michelle is a resident of Shelton, and will be the first presenter, along with me in the...
Health Conversations
It’s December 2019! Where has time gone? Between tending to clients, taking courses on public speaking, leadership and learning Facebook...
Strike a Pose
“Look straight up; don”t move; hold that pose. Great! Great! Ok, bring your left leg up, the other one straight down. Fabulous! You...
Self-Care And The Cat
Since I can remember, I have been attracted to cats. Their marble-like eyes have entranced me. Their soft, multicolored fur speaks to my...
Three Tips To Improve Your Future Health
Don’t you love it when you are putting together a puzzle and you finally find THAT missing piece of the puzzle you are searching for? ...
The Great History Vault and Ben Franklin
For the past several months I have been called to other responsibilities of life and have had to take a break from researching and...
My Very Hairy Heritage
hair·y adjective 1. covered with hair, especially thick or long hair. 2.alarming and difficult. her·it·age noun property that is or may...
