Don’t you love it when you are putting together a puzzle and you finally find THAT missing piece of the puzzle you are searching for? Sometimes our life and our health can be like a puzzle we are trying to put together but are unable to because of a missing piece or two. I remember when I figured out that taking care of my unique body, and frame was a spiritual responsibility. That was my missing piece. Once I found that “health” piece of the puzzle, it changed everything!