Eat Less, Eat Lean, Eat Green and Eat Clean
Do you find it challenging to eat less? How can you possibly eat lean? Is there an easy way to eat greens? What IS eating clean, anyway? Eating less, and lean - green and clean, is not what comes natural for most of us. But, it is the smart way to eat. In the book, Food Rules – An Eaters Manual by Michael Pollan, the Contents page reads as follows: PART I What should I eat? (Eat food) PART II What kind of food should I eat? (Mostly plants) PART III How should I eat? (Not too
