
Water Water Quite Contrary
On my January blog, I listed drinking clean water as one of the things we can practice to improve our health. Many of you may wonder about water and if there are in fact any benefits to drinking water. There are also many opinions and contradictions about drinking bottled or tap water that can influence our choices. This month I want to share some interesting information about water I think you will appreciate. Let's start with three questions. How much water does the body n