Marta IreneFeb 8, 20234 minIn The Land of Corona Virus - Part 1I’ve been reading about the Corona Virus since April of this year, mainly for my own protection and as a prevention strategy. Much...
Marta IreneFeb 8, 20233 minLifestyle Changes Are Saving LivesAs a nutritional Health Coach people’s health success stories inspire the work I do. While on Dr. Ornish’s website recently listening to...
Marta IreneFeb 8, 20233 minSugar - The Elephant In The KitchenHave you ever struggled with a sugar addiction? Michelle is a resident of Shelton, and will be the first presenter, along with me in the...
Marta IreneFeb 8, 20233 minHealth ConversationsIt’s December 2019! Where has time gone? Between tending to clients, taking courses on public speaking, leadership and learning Facebook...
Marta IreneFeb 8, 20234 minStrike a Pose“Look straight up; don”t move; hold that pose. Great! Great! Ok, bring your left leg up, the other one straight down. Fabulous! You...